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With their extensive experience in surgical recovery, longevity medicine, and hormone optimization, the team takes a structured, evidence-based approach to peptide therapy that prioritizes safety, effectiveness, and measurable outcomes

Ways to Optimize Gut Health for GLP-1: Eat probiotic-rich foods (fermented foods, yogurt, miso) to support healthy gut bacteria Consume prebiotic fibers (onions, garlic, asparagus, bananas) to feed beneficial bacteria Avoid inflammatory foods (processed sugar, artificial sweeteners, industrial seed oils) that disrupt gut function At Spectra Wellness , we assess imbalances and create personalized protocols to support optimal digestion, hormone balance and weight management

Data are normalized by citrate synthase (CS) protein levels

Avoid foaming or acne-fighting cleansers that contain salicylic acid, benzoyl peroxide, or exfoliating beads

However, comprehensive research and clinical trials are imperative to fully unlock and understand its potential benefits and safety profile