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It is important to understand that mild, transient bowel changes are a recognised pharmacological effect seen across the GLP-1 receptor agonist class

Zinc (Zn) Sources of zinc in the diet include whole grains, nuts, seeds and seafoods, especially shellfish

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5.3 Flavonoids & phenolic acid Medicinal plants and foods contain a wide range of bioactive compounds that have substantial health benefits for humans [180]

It follows that melatonin exerts powerful protective mechanisms against oxidative damage and excitotoxicity mediated by glutamate receptors 95