Endurafuel Running Women finding your “perfect” fuel and

finding your “perfect” fuel and how/when and why to use them at certain points in your race

Hood - Structured neckline for wind protection

Slightly raised front neck to help keep the neck warm

Kicker Rock and Isla Lobos

(Option for single room add USD$300

Endurafuel Running Women finding your “perfect” fuel andEnduraFuel Running with Tyra Houle Nutrition for endurance events for distances marathon 100 miles Program Length: Minimum 12 week sign up for specific event or training, can extend longer. 1: 1 Coaching Cost: $275. 00 month Program Inclusions: A basic sweat test this will give us insight into how much water youre losing during a standard run to ensure proper hydration and sodium intake amounts. Hydration and sodium needs specified to your