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Urgent, emergency, or in-person medical services are explicitly outside the programs scope

It has gained attention for its potential role in supporting appetite control, energy balance, and metabolic optimization when used as part of a structured plan

If you experience any side effects that are hard to tolerate or side effects which are persistent, contact your doctor or call 111

Beyond protein (covered extensively above), a few additional nutritional priorities matter for training performance on GLP-1 drugs: Pre-workout nutrition: If you can tolerate food before training, eat a small meal containing 20-30g protein and 30-50g carbohydrates 2-3 hours before your session

The branded Ozempic pen has pre-set dose clicks

CBD seltzers: These provide a relaxing experience without the impact on blood sugar levels, making them a great option for those on Ozempic