Physical Literacy on the Move Inc. Understanding the concepts of core

Understanding the concepts of core training and analyzing functioning of the core are key components of safe core exercise programs

• Riding

You want a straightforward

You’ll find a variety of protocols that do not require complicated equipment and can be conveniently conducted in your normal training environment

and dancers expand their knowledge of music and understand the relationships between music and dance

Physical Literacy on the Move Inc. Understanding the concepts of coreAuthors have addressed physical literacy in books beforebut these books have never comprehensively tied theory to practice. Author Heather Gardner has found a way to help K 12 physical and health education teachers bridge this gap in Physical Literacy on the Move. The result? Students not only learn the concepts of physical literacy but also learn to apply those concepts while having great fun and developing skills and self confidence along the way.