Personalised Food Plan personalised What to Expect:

What to Expect:

ourparentingjourneys

The journey through fussy eating workshop equips parents to nourish their picky eater through proven gentle methods

This workshop is aimed at families with children from 18 months - 5 years old

The course price includes: - An interactive presentation to maximise learning - Q&A time and an opportunity to address individual concerns with Rachel and Sofi - A workbook of the course slides

Personalised Food Plan personalised What to Expect:Are you looking for that bit of extra support with your meals or a little bit of guidance to achieve a particular health goal? The Personalised Food Plans are designed be non restrictive, easy to follow and nutritionally tailored to suit your individual needs. Im a firm believer that theres no such thing as one size fits all. What to Expect: A friendly 20 minute phone consultation to discuss health goals and requirements An in depth food diary