Meditation A Practical Guidebook: Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras By Swami Tadatmananda For nearly a century

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Meditation A Practical Guidebook: Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras By Swami Tadatmananda For nearly a centuryTo ask, "What is meditation?" is like asking, "What is music?" No simple answer can even hope to convey the breadth and richness of this subject. Meditation is a contemplative art, a mental discipline, and a sacred journey. Meditation is a reflective practice, a tranquil retreat, and a joyous excursion. Meditation is simultaneously an aesthetic pursuit, a scientific investigation, and a spiritual path. You could say that meditation is a rainbow of

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