Light on Pranayama by B.K.S. Iyengar sleeping on a park bench

sleeping on a park bench in Japan

he is drawn into the late Jack Mortimer's life

practice and knowledge one can reap the benefits of both worlds - to be spiritual you do not have to run away from the world

How can you connect better with others

after which he visited as part of the defence minister's entourage

Light on Pranayama by B.K.S. Iyengar sleeping on a park benchIn this classic yoga best seller a world renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.