York Barbell Iso-Grip Rubber-Encased Steel Olympic Plate Set Dumbbells Using a foam roller to

Using a foam roller to massage away facia buildup can help prevent discomfort and keep runners going for miles

and a more sturdy bench

Two great training methods in one

High-end homes to Garage Gyms and residential settings

the York Barbell PVC-coated dumbbells were developed with York’s enduring standard of performance and function

York Barbell Iso-Grip Rubber-Encased Steel Olympic Plate Set Dumbbells Using a foam roller toDescription The ISO Grip Plate is the industrys answer to a 360 degree easy pick up plate, cleverly achieved by casting the hub thicker than the rim. The patent pending, radical benefit of a thicker hub and a streamlined rim is the anti pinch nature of using the plates. The streamlined rim ensures a comfortable grip and enhanced maneuverability with its 3 grip design. The steel composite casting combined with the rubber coating makes these plates