Modified Pangamut 1 Stick Grappling & Submissions (On Demand) Moriteru Ueshiba Making a whip movement: Utilizing

Making a whip movement: Utilizing the elbow joint effectively

Vol-2: Bunkai of key segments from Pinan Shodan

Chokes from side control

MIKU MORIOKA (42nd All Japan Championships)

JKD LESSON 1: The objective of Lesson 1 is to introduce "Attacking Footwork" along with some basic striking

Modified Pangamut 1 Stick Grappling & Submissions (On Demand) Moriteru Ueshiba Making a whip movement: UtilizingVolume 1: Stances & Footwork, Finger Locks, Sitting Position, Floor Defense, Disarms and Submissions The traditional arts are known as Kali, Eskrima or Arnis, stick, knife and hand to hand fighting was developed over a period of many centuries in the Philippines as her people fought for their independence from foreign invaders. Each skirmish with a new culture added to the Filipino Martial Arts as warriors developed techniques to combat foreign