dr mike israetel bpc 157 Fitness YouTuber Dr. joins us in the gym to show off a quick arm day workout that is meant for building your biceps and triceps. Watch his full #TrainLike at link in bio Michael Israetel: Height, Age, Training

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Michael Israetel: Height, Age, Training Gymfluencers BJJ hurts the body but helps the soul. I love this sport., Want to train like me? Check out the @rpstrength RP Hypertrophy App in my bio! , My diet: @rpstrength RP Diet Coach App, My training: 233lbs, 56. 42 years old. This is the peak of my muscle gain phase with the @rpstrength RP Diet Coach App. This is about the fattest Ill get all year. Next up Ill probably cut for about 4 8 weeks He stepped on the scale at 212lbs and announced to the world exactly what he was about to do. Dr Mike Israetel is not a typical fitness personality. He holds a PhD Fitness YouTuber Dr. Mike Israetel joins us in the gym to show off a quick arm day workout that is meant for building your biceps and triceps. Watch his full #TrainLike at I hate the term 'ab check.' You're not checking anything, you're showing off. Same for 'pump check.' Anyway, here's me showing off!

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