The Pilates Reformer Engineering: How It Works, Why It Moves, and How to Build & Maintain It Option:In Stock [Paperback] Adding resistance to your Pilates

Adding resistance to your Pilates practice can:

Can also be used with flex bands (sold separately) or rubber tubing

This customization allows you to tailor your workouts to your fitness goals

These inserts install quickly and easily with less effort than traditional fastening methods

Perfect For Home Users

The Pilates Reformer Engineering: How It Works, Why It Moves, and How to Build & Maintain It Option:In Stock [Paperback] Adding resistance to your PilatesThis book is a technical yet accessible guide that unveils the inner workings of the Pilates reformer from its physical mechanics and material composition to its performance physics and maintenance. Written by an equipment manufacturer and designer, The Pilates Reformer Engineering bridges the gap between movement science and machine design. Whether you are a studio owner, instructor, engineer, or simply a curious mind, this book helps you understand