The Complete Musashi: The Book of Five Rings and Other Works: The Definitive Translations of the Complete Writings of Miyamoto Musashi - Japan's Greatest Samurai Book Aikido Today Cross Snake Technique

Cross Snake Technique

It is called “The Origin of Jiu-jitsu" and gave a great influence to many Jiu-jitsu styles and Judo

Shotei (Palm Heel) / Ippon Ken (Single Fist) / Shotei (Knife Hand) / Ura Ken (Back Fist) / Taiatari (Body Blow) / Zutuki (Head Butt) / Keri (Kick) / Hiza (Knee)

11 Using the Estima lock to improve position

Master Sueyoshi teaches us the Art of Iaido

The Complete Musashi: The Book of Five Rings and Other Works: The Definitive Translations of the Complete Writings of Miyamoto Musashi - Japan's Greatest Samurai Book Aikido Today Cross Snake TechniqueMiyamoto Musashi (15841645) is the most famous Samurai who ever lived. His magnum opus, the Go Rin Sho or Book of Five Rings is a classic that is still read by tens of thousands of people each yearJapanese and foreigners alike. Alex Bennett's groundbreaking new translation of The Book of Five Rings reveals the true meaning of this text for the first time. Like Sun Tzu's The Art of War, Musashi's book offers unique insights, not just for warriors, but