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The Elbow Weave Throw Series DVD by Vladislav Koulikov Headwear Half-Body Exercise:

The Elbow Weave Throw Series DVD by Vladislav Koulikov Headwear Half-Body Exercise:

Name: The Elbow Weave Throw Series DVD by Vladislav Koulikov Headwear Half-Body Exercise:
Brand: armz-ageddon.com
SKU: 78351032398
Price: 39.95 USD
Availability: InStock
Rating: 4.0621 (30 reviews)

SKU: 78351032398

4.1

SEK39.95 SEK73.95

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The Elbow Weave Throw Series DVD by Vladislav Koulikov Headwear Half-Body Exercise:Vladislav Koulikov is back! This time he's teaching you a full series of throws using the Elbow Weave. This highly effective set up easily gets your opponent off balance and with Vlad's expert level of details, you'll see the myriad of options available to you. Chapter listing: 1. Intro Getting the Grip 2. Posadka Tani Otoshi 3. Lateral Drop Uki Waza 4. Supplex Ura Nage 5. Inside Knee Tap 6. Reverse Knee Tap 7. Kata Guruma 8. Ouchi Gake 9. Sasae

Store: armz-ageddon.com · Domain: armz-ageddon.com

Description

Half-Body Exercise:

addressing the practice of Ki-Aikido in daily life

Keys to Effective Coaching

Choke Technique Section

Form and Stance

Exchange/Return Notes