Thoracic Back Wedge wedge If you're looking for a

If you're looking for a similar product try our Posture Pro Dome

Use body weight to increase the downward pressure on the Wedge holding each position for 5-10 seconds before adjusting to a new pressure point

heat moulded plastic it is tough and durable and will not wear out or deform

Size Recommended for Small height less than 170cm or above average flexibility Medium height 170cm to 190cm or average flexibility Large height greater than 190cm or poor flexibility

For optimal results

Thoracic Back Wedge wedge If you're looking for aUse to massage tight and sore muscles in lower back, upper back, neck, shoulder, thighs. Muscle tightness increases over time and can lead to significant mobility issues. Use regularly to self massage thoracic spine (upper back). For optimal results, place the Wedge on the ground and align the central groove with your thoracic spine. Use body weight to increase the downward pressure on the Wedge holding each position for 5 10 seconds before adjusting