Expert of Match 9: Ashibarai & Chudan Geri DVD by Shin Tsukii DVD Free Techniques:

Free Techniques:

Fabiana Borges

Jeff teaches you everything you need to know about using the mitts to prepare a fight Among the topics covered are: the jab

-Lockdown pass: walk up foot grab

Wander "The Crusher" Braga shares his personal

Expert of Match 9: Ashibarai & Chudan Geri DVD by Shin Tsukii DVD Free Techniques:Contents * Preparation for basic body operation 1. Basic practice for hip joint 2. Step practice of use of line 3. Practice of seriate kick * ASHIBARAI 1. Principle of ASHIBARAI 2. Pattern of ASHIBARAI 3. Combinations * The back is kicked 1. Principle of CHUDAN GERI 2. Pattern of CHUDAN GERI * Analysis Language: Japanese Run Time: 35 min.