Women's Mizuno Wave Rider 30 nohea moku Adjustable hook-and-loop strap with elastic

Adjustable hook-and-loop strap with elastic topline

You just gave it all in that race and now your feet need some care

Our most sought-after clog

A modest 1-inch heel gives you just the right amount of height on the mini-rocker outsole

Synthetic materials

Women's Mizuno Wave Rider 30 nohea moku Adjustable hook-and-loop strap with elasticCruise through your running routine with this model from the WAVE RIDER series, now featuring a full length Mizuno Wave Plate. The nitrogen infused MIZUNO ENERZY NXT top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with engineered mesh. The combination of the new midsole foam, precision engineered stack height, new drop,