FIGS / ANJEER L3 ORGANIC Chilean walnuts are an excellent

Chilean walnuts are an excellent source of omega-3 fatty acids (specifically alpha-linolenic acid or ALA)

and fiber in shelled cashews promotes satiety

healthy snack option that provides numerous nutritional benefits while supporting heart

These smaller pieces of cashews still offer many nutritional benefits:

Known by various names across different states of India

FIGS / ANJEER L3 ORGANIC Chilean walnuts are an excellentFigs (Anjeer) are a natural source of sugar, soluble fibre, and lots of minerals. Figs both fresh and dry are an excellent source of iron. Figs are a powerhouse of nutrients like potassium, calcium, magnesium, copper, antioxidants like vitamin A and Vitamin L which can contribute to overall health and wellness. Listed below are some of the benefits of Figs: Promotes digestive health. Improves vascular and heart health. Helps manage blood sugar levels.