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'How to Breathe: 25 Simple Practices for Calm, Joy and Resilience' Book | Ashley Neese Furniture • Pages: 160

'How to Breathe: 25 Simple Practices for Calm, Joy and Resilience' Book | Ashley Neese Furniture • Pages: 160

Name: 'How to Breathe: 25 Simple Practices for Calm, Joy and Resilience' Book | Ashley Neese Furniture • Pages: 160
Brand: armz-ageddon.com
SKU: 26686515034
Price: 11.00 USD
Availability: InStock
Rating: 4.3357 (30 reviews)

SKU: 26686515034

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'How to Breathe: 25 Simple Practices for Calm, Joy and Resilience' Book | Ashley Neese Furniture • Pages: 160Breathwork is conscious breathing an active form of meditation that can be done by anyone, anywhere. This grounding activity clears the mind, slows the heart rate and brings renewed energy to the body, along with a host of mental, emotional, physical and spiritual benefits. Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork and gives 25 simple practices for reducing stress, managing anger, falling

Store: armz-ageddon.com · Domain: armz-ageddon.com

Description

• Pages: 160

The complete compendium is illustrated with hundreds of covers and archival interiors of past Vogue editions

• 300 colour illustrations

• x 1 interactive ending

Why settle for one colour

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