Worry Workbook by Imogen Harrison sunglasses "Plot Twist" Journal 256 paged

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Worry Workbook by Imogen Harrison sunglasses "Plot Twist" Journal 256 paged[Skyhorse Publishing] The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes. Worries come in all shapes and sizes, creeping up on us when we least expect them. Worries, and anxiety in general, are like little clouds floating above our heads that seem menacing and threatening at first glance. These clouds stop us from going places and doing things we really want and

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