Survive or Thrive: Taking Control of Your Story Digital or Printed:Digital YMCA/YWCA and Recreation Centres from

YMCA/YWCA and Recreation Centres from Whitehorse to St

In this workshop you will learn how fat is utilized on your body and how to easily teach your clients the best ways to burn fat

but rather to allow the personal trainer and/or health and wellness coach to attune their insight into the mind and body of athletes

Please see the BCRPA website for more details about this specialty module:

This workshop will help you identify the things that can cause people to become unstable

Survive or Thrive: Taking Control of Your Story Digital or Printed:Digital YMCA/YWCA and Recreation Centres fromA new workshop written by Kelly Pawlik About the Workshop What truly transforms you, your business, and your clients is mindset. This workshop, Survive or Thrive: Taking Control of Your Story, gives you practical, real world tools that help you quiet the inner critic, assess where you want to go in life, and get you stepping into a genuine sense of worthiness. Its not fluffy or abstract. Its grounded, relatable, and immediately applicable in your