GymBeam Creatine Monohydrate lemon lime 500g Ears Adults and adolescents from 12

Adults and adolescents from 12 years of age use 1-2 tablets to 3 times a day to relieve light symptoms of mental stress or 1-2 tablets ½-1 hour before going to sleep

The effect usually takes a few seconds and lasts up to 8 hours

Vitamin D3 is produced in the skin by exposure to sunlight and is therefore often referred to as " sun vitamin "

without crushing or chewing

ultra-absorbent dehumidifies

GymBeam Creatine Monohydrate lemon lime 500g Ears Adults and adolescents from 12Creatine 100% Monohydrate is a creatine based product that is the body's own substance found in the human body and therefore has no side effects . In muscles, it is needed to supply phosphate groups to regenerate consumed ATP . Creatine monohydrate increases the total creatine supply in the muscles , both free creatine and creatine phosphate. It is also very suitable for vegetarians. It is suitable for all athletes, whether they are beginning athletes